7g plant protein. 7g fiber. Gluten Free. Vegan. Non GMO project verified. nongmoproject.org. Grain Free. New look same great taste. Snack with us Facebook. Instagram. Twitter. (at)BienaSnack. Crispy crunchy goodness. Perfect for lunches, post-workout fuel, and on-the-go snacking. Try as a salad and soup topper.