Made with real fruit & veggie juice (These fruit-flavored snacks are made with pear, apple, and sweet potato juice concentrates .See below for complete list of ingredients. They are not intended to replace fruit or vegetables in the diet). No artificial flavors. Flavored with other natural flavors. 240 calories per pouch. Gluten free. No colors from artificial sources. No gelatin or gluten. Excellent source of vitamin C. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Since 1842. how2recycle.info. Call 1-800-231-0308 with comments or questions. Carbohydrate Choices: 1 - 1/2.