Toasted rice & bean cereal. 4 g plant protein. 4 g fiber. Gluten free. Certified gluten-free. Vegan. Non GMO Project verified. nongmoproject.org Growing Better. Bite by Bite: Beans bring on the plant-based protein and fiber. Brown rice serves up whole-grain fiber and crunch. Real cocoa creates out-of-this-world flavor. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. No high fructose corn syrup. No artificial flavors, colors, or preservatives. lovegrown.com. See what else is growing at lovegrown.com. 100% recycled paperboard.